Thursday, February 25, 2010

..dan jawapannye adalah........!!

cube korang teka...

ni ape??







tenang.....

.

.


.


.


.


tenang ye.....

.

.


.


.


.


itu cume......






Baby Panda!!!!








hep!!!!hep!!!

korang ingat ape????ihikhik

meh tgk overview growth of baby panda ni ye

**semua gara-gara layan PANDA MAN kat 8tv tiap2 malam...peace**

[editted] korang rasa ni apa??

cube korang teka...

ni ape??






hehe... cepat2 !!

sape betul aku kasik adiah!!encem




**sorry ye semalam taksangka plak gambo tak keluar... hihi**

Wednesday, February 24, 2010

tabiat yang merosakkan

BRAIN DAMAGING HABITS



1. No Breakfast
People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.

2 . Overeating=2 0
It causes hardening of the brain arteries, leading to a decrease in mental power.

3. Smoking
It causes multiple brain shrinkage and may lead to Alzheimer disease.

4. High Sugar consumption
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.

5. Air Pollution
The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.

6 . Sleep Deprivation
Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells..

7. Head covered while sleeping
Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.

8. Working your brain during illness
Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.

9. Lacking in stimulating thoughts
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.

10. Talking Rarely
Intellectual conversations will promote the efficiency of the brain

The main causes of liver damage




1. Sleeping too late and waking up too late are main cause.

2. Not urinating in the morning.

3 . Too much eating.

4. Skipping breakfast.

5. Consuming too much medication & alcohol.

6. Consuming too much preservatives, additives, food coloring, and artificial sweetener.

7. Consuming unhealthy cooking oil..
As much as possible reduce cooking oil use when frying, which includes even the best cooking oils like olive oil. Do not consume fried foods when you are tired, except if the body is20very fit.

8. Consuming raw (overly done) foods also add to the burden of liver.
Veggies should be eaten raw or cooked 3-5 parts. Fried veggies should be finished in one sitting, do not store.

We should prevent this without necessarily spending more. We just have to adopt a good daily lifestyle and eating habits. Maintaining good eating habits and time condition are very important for our bodies to absorb and get rid of unnecessary chemicals according to ' schedule. '

The top five cancer-causing foods are:


1.. Hot Dogs



Because they are high in nitrates, the Cancer Prevention Coalition advises that children eat no more than 12 hot dogs a month. If you can ' t live without hot dogs, buy those made without sodium nitrate.

2. Processed meats and Bacon



Also high in the same sodium nitrates found in hot dogs, bacon, and other processed meats raise the risk of heart disease. The saturated fat in bacon also contributes to cancer.

3. Doughnuts



Doughnuts are cancer-causing double trouble. First, they are made with white flour, sugar, and hydrogenated oils, then fried at high temperatures. Doughnuts, says Adams , may be the worst food you can possibly eat to raise your risk of cancer.

4. French fries



Like doughnuts, French fries are made with hydrogenated oils and then fried at high temperatures. They also contain cancer- causing acryl amides which occur during the frying process. They should be called cancer fries, not French fries, said Adams .

5. Chips, crackers, and cookies



All are usually made with white flour and sugar. Even the ones whose labels claim to be free of trans-fats generally contain small amounts of trans-fats.

Tuesday, February 23, 2010

kena lagi!

petang semalam ...

jalan masih belum sesak, aku seperti biasa klu jalan clear ni otak jadi siuman sikit bawak kete sengihnampakgigi
dengan penuh berhemahla aku bawak kete..

sekali bila betul2 depan TNB rawang kete mula slow sebab trafik lite atas jambatan.. aku pon slowla, kebetulan depan kete mercedes yang tah bila aku baru mampu nak beli tuuuu so aku mmg benti jauh sketla.. tak sanggup aku klu jadi pape..

aku tergerak hati tgk cermin nampakla kete belakang laju semacam jek..aku dah mula rasa tak sedap hati.... telahan aku tepat!!

sekelip mate...

skreeeeeeeeeeeeeeeet! gedegang!!!!!! bergegar kete aku!!!

memang hati aku dah mula panas.. aku terus kuar tengok ape yang jadi kat kete aku..

cek..cek...cek....

alhamdulillah, kete aku ok... tade yang tertanggal, tade yang pecah.. macam magic jugakla sebab kuat gegaran tadi...

tgk kete aku ok... aku ok jelah tadelah sesi bertegang urat nak mintak gantirugi ngan driver 'bagus' yang langgar kete aku tu..

Friday, February 12, 2010

redup~

sekarang cuasa langsung tak menentu kan? suhu bila panas mmg sampai tak terkata!

semlam aku ke mbpj menguruskan permohonan lesen papan tanda kedai baru milik bos aku. disebabkan pagi tu aku perlu menghadiri mesyuarat projek maka hal itu ku tangguhkan ke selepas waktu rehat tengahari..

tapi biasalah... bila dah duduk stat buat keje itu ini..itu ini.. begitu begini.. kul 3 aku baru dapat keluar dari ofis menuju ke mbpj. alhamdulillah cuaca sangat baik... langsung tiada tanda2 awan memberat...

usai urusan di mbpjlebih kurang pukul 430ptg <--kene datang lagi daaa.... ade tak complete & betulkan aku berkira2 untuk pulang ke pejabat semula tapi........ sebaik saja kereta aku memasuki Lebuhraya Persekutuan, aku terus ternganga.... jam!! sangat padat!!hahgigilnangihnangih

..........dan cuaca masa tu mmg sangat panas!! panas sangat sampai pendingin hawa kereta kecilku ini langsung tak dapat melawan kuasa alam!! dah tahap menggelupur kepanasan aku dalam keretasedih masyaAllah panasnya! dalam hati terdetik "kalaulah suhu sekarang dapat diturunkan sedikit..." jarak lebih kurang 3 kilometer kurasakan sangaaaaaaaaaaaaaaaaaaaat jauh!!

kereta bergerak tersengguk2, ditambah pula tgk pemandu2 yang gemar memotong di lorong kecemasan buat hatiku bertambah panas!! "rase nak langgar je dorang tuuuuu!marahdah potong kot lane emergency pastu menyelit kat depan sebab lane tu dah tade.."
errr maaf... lari dari tajuk nampaknye! hihigatai

ok balik pada cerita tadi,
sebaik sahaja keretaku sampai ke susur keluar ke subang/subang sirport, kepanasan mula menurun.... cuaca panas membahang satu ketika tadi menjadi semakin redup! tapi tak menunjukkan tanda2 hujan akan turun... sekadar redup... alhamdulillah Allah mendengar rintihan hatiku sebentar tadi.... tiba2 aku terasa sayu... betapa besarnya kuasa Allah dan betapa kerdilnya diri ku.. aku menggerutu dalam hati menyalahkan matahari tapi Allah mengurniakan sesuatu yang baik tidak lama kemudian!

perjalananku selepas itu sangat selesa! terima kasih Allah!! redup itu terus kurasai dari subang hinggalah ke Rawang!!!!! syukur ya Allah....

Wednesday, February 10, 2010

Monday, February 8, 2010

marriage~

Marriage - Part I

Typical macho man married typical good-looking lady and after
the wedding, he laid down the following rules:
"I'll be home when I want, if I want and at what time I want and
I don't expect any hassle from you. I expect a great dinner to be on
table unless I tell you that I won't be home for dinner. I'll go
hunting, fishing, boozing and card-playing when I want with my old
buddies and don't you give me a hard time about it. Those are my rules.
Any comments?"
His new bride said, "No, that's fine with me. Just understand that
there will be sex here at seven o'clock every night .........
whether you're here or not."
(DAMN SHE'S GOOD!) ihikhik

************************************
Marriage- Part II

Husband and wife had a bitter quarrel on the day of their 40th wedding anniversary!
The husband yells,
"When you die, I'm getting you a headstone that reads:
"Here Lies My Wife - Cold As Ever "
"Yeah?" she replies.
"When you die, I'm getting you a headstone that reads:
"Here Lies My Husband Stiff At Last"
(HE ASKED FOR IT!)jelir

******************************
Marriage- Part III

Husband (a doctor) and his wife are having a fight at the breakfast table.
Husband gets up in a rage and says, "And you are no good in bed either,"
and storms out of the house.
After sometime, he realizes he was nasty and decides to make amends
and rings her up. She comes to the phone after many rings, and the
irritated husband says, "what took you so long to answer the phone?"
She says, "I was in bed."
"In bed this early, doing what?"
"Getting a second opinion!"
(YEP, HE HAD THAT ONE COMING, TOO!)gatai

******************************************
Marriage- Part IV

A man has six children and is very proud of his achievement. He is so
proud of himself, that he starts calling his wife, Mother of Six"
inspite of her objections.
One night, they go to a party. The man decides that it's time to go
home and wants to find out if his wife is ready to leave as well. He
shouts at the top of his voice, "Shall we go home 'Mother of Six?'
His wife, irritated by her husband's lack of discretion, shouts right
back, "Anytime you're ready, Father of Four."
(RIGHT ON, LADY!)gelakguling

**************************************
Marriage- Part V
The Silent Treatment

A man and his wife were having some problems at home and were
giving each other the silent treatment. Suddenly, the man realized
that the next day, he would need his wife to wake him at 5:00 AM
for an early morning business flight. Not wanting to be the first to
break the silence (and LOSE), he wrote on a piece of paper, "Please
wake me at 5:00 AM." He left it where he knew she would find it.
The next morning, the man woke up, only to discover it was 9:00 AM
and he had missed his flight. Furious, he was about to go and see why
his wife hadn't wakened him, when he noticed a piece of paper by the
bed. The paper said, "It is 5:00 AM. Wake up."
kenyitkenyitkenyit

**************************************

Men are not equipped for these kinds of contests.
God may have created man before woman,
but there is always a rough draft before the masterpiece.
lovelovelove

LinkWithin

Related Posts with Thumbnails

::peringatan buat pengunjung::

"segala kandungan dan sebarang pernyataan yang berada didalam blog ini adalah datang dari repekan puan empunya blog ini. segala ayat pedas, manis, masam atau masin hasil dari idea, email dan segala macam benda adalah semata2 untuk memuaskan hati beliau. kalau ada yang baik jadikanlah tauladan dan kalau yang tak baik, jadikanlah sempadan

puan empunya blog juga tidak bertanggungjawab akan kesahihan sesetengah fakta yang terpapar disini. kepercayaan adalah tanggungjawab anda sebagai pembaca"